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  • Writer's pictureA Metalhead's Poetry

Fragments of Self

You reaching out a trembling hand

Haunted eyes begging for help

Crying words formed in a whispered yelp

An unspoken message to help you stand


In a spreading crimson pool, your knees bent

A smile worn to cover a breaking scream

The figure of a hurt soul, a hollow dream

A period of agony gives a moment of content


Intentions misunderstood, rising conflict

The look given by others, judgement felt

Their twisting knife, the anguish dealt

Only adding to the pain you self inflict


Not wanting to, but doing it all the same

Old wounds pulled open by writhing self hate

This is how you keep your mind sedate

But get looked upon like you playing a game


The fragments of self cast across the floor

A shell of the former you left to clean the mess

A clawing urge to open, expose and confess

Trying to please all but aching so much more


Wishing your hand would not do a physical raid

Doing something you mind thought as strange

Understanding you need to make a change

You reached out, you asked for some aid.

©Josh West

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